Chiropractic Care Woodbridge

One of the lowest bones in your back, the Sacrum is a large, triangular bone that connects to the base of your spine. It forms when you reach between 18 and 30 years old when your S1-S5 sacral vertebrae fuse together. It’s located at the back of your pelvic cavity, between its wings, and forms important joints with your other bones. The sacrum is a very complex bone that helps to provide support for the spine and protection for the spinal nerves, as well as articulates with your hip bones. Among the most common injuries suffered in the sacrum region is a sprain to the sacroiliac joint that articulates at the ala, or side-base projections, of the sacrum. Sacrum Articulations The sacrum articulates (forms joints) with four different bones. The first is the lowest lumbar vertebra. The second is the tailbone, which is directly below the sacrum, and the third is the hip bone at the ilium region. In humans, the sacrum is able to move slightly on its own along the sagittal plate to b...

Stress and pain share a deep connection. Many people who suffer from unexplained chronic pain find that the source is that they’re under a lot of pressure in their lives. Whether it’s family troubles, money problems, work issues or any other reason, the more stressed out you are, the more your body gets out of sync and the more likely you are to suffer pain. The problem with stress-related pain is that if you don’t know what you’re looking for, it can be very hard to identify it. The truth is, stress can be at the root of headaches, back pain, neck pain, shoulder and muscle aches, stomach pain and all manner of problems. Discover the unique relationship between stress and pain, tips to lower your stress, and how a chiropractor in Woodbridge, VA can help manage the pain. Stress and Pain Stress causes our body to tense up, which can lead to the pain you experience in your neck, shoulders, back, muscles, stomach and head. It can also cause your body’s hormone responses to be off,...