Skip to main content

Let Chiropractic Help You Jumpstart Your Spring Cleaning


Spring is officially here, and that means it’s time to get started on all those projects you’ve had stacking up over the winter. There’s nothing like getting rid of the old and putting a fresh coat of paint on your life. Still, it’s a task that nobody looks forward to doing.
In fact, spring cleaning can be rough on your body and it can leave you in all kinds of pain. You should make sure that you’re in good physical health before you take on all that work. Learn how chiropractic near Woodbridge, VA, can be an outstanding step towards helping you get a jump start on this year’s spring cleaning work!
Deal with the Aches and Pain
Before you even start on the task of lifting, bending, twisting and straining, make sure that your body is in shape to handle it. This means stretching and getting a bit of exercise in before you begin cleaning. It also means a visit to the chiropractor.
Your chiropractor can give you a thorough examination and target any areas where neck, shoulder and back pain are most likely to crop up. By adjusting those areas where you have subluxation, or misalignments in your spine, they can help to address any issues of pain you’re currently experiencing, as well as get you poised to avoid future issues.
Getting Your Health in Shape
Chiropractic isn’t just about pain control, however. When you’re working on your spring cleaning, you’re certainly going to find yourself exposed to dust, pollen, pet dander, allergens and other substances which could cause health problems. Through spinal adjustments, your chiropractor can actually improve the way your whole body functions, enabling you to perform better at all levels. This includes the way your immune system works.
That means that if you suffer from seasonal allergies, a visit to the chiropractor could help you to control those problems without intrusive procedures or medication. It can also boost your overall resistance to disease.
Helping You Get Motivated
When you feel better, you’re more likely to jump on those tasks that need to be done, and less likely to procrastinate or put things off. You’ll have more energy, more drive and more motivation to take action. Since chiropractic visits help your body work better, your energy levels and motivation will go up as well.
Chiropractic in Woodbridge, VA
There’s no doubt about it: a visit to the chiropractor is a great way to start your spring cleaning tasks this year. From making sure you don’t experience injury and pain to keeping you healthy and maintaining your energy levels, there are a range of benefits you can reap from such a visit. Chiropractic is a completely safe, non-invasive and drug-free approach to holistic, whole-body health and wellness.
For the past eight years and counting, ACT Wellness has been the leading center for chiropractic in Woodbridge, VA and the surrounding areas. If you’re ready to get started on your spring cleaning tasks, and you want to be sure you’re in great health for the job, give us a call and schedule an appointment today!

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

L4 Vertebra

The fourth vertebra down in your lumbar region, the L4 holds the responsibility of bearing the weight of your torso above it just like its sibling vertebrae. Your lower back is the portion of your body that’s most responsible for your ability to stand, twist, and move properly and as a result it’s among the strongest areas of your body, while at the same time being the most prone to injury. Since the kinds of nerves to be found in this region have different functions than those further up, injuries to the lumbar region present a bit differently than those above. While nerves do travel through this area, you are much more prone to experience pain, weakness and numbness from lumbar injuries, than you are to experience other seemingly unrelated health problems. The most common and notable of these is sciatica. L4 Vertebra Conditions and Injuries The nerves that travel at the L4 vertebra level are the sacral plexus and lumbar plexus ends. These provide sensory and motor nerves. Among ...
Post a Comment
Read more

Vertebrae of the Week: L3 Vertebra

Next up in our ongoing series about each of the bones in your spine is the L3 vertebra. The third bone down in your lumbar, or lower back area, the L3 is the central bone in this region. Like the other lumbar vertebrae, this bone carries a substantial role in bearing the weight of your torso. Also like the other bones in your lumbar spine, this vertebra does not protect specific nerve bundles, which means that problems arising from injuries to this region present differently than in your middle or upper back. Learn about the L3 vertebra, the role it plays in your spine, and how a chiropractor in Woodbridge, VA, can help to deal with injuries and issues from this important bone. L3 Vertebra Conditions and Injuries There are a range of spinal injuries that can affect or be caused by the L3 vertebra. These include herniated or bulging discs, bone spurs, spondylosis, spondylolisthesis, and spinal arthritis, among others. A number of common conditions, including sports injuries, ca...
Post a Comment
Read more

Vertebrae of the Week: Review of Your Lumbar Region Vertebrae

Over the past few weeks we’ve explored the lumbar, or lower back, vertebrae. While these don’t protect root nerve bundles like your upper and middle spine, they do bear the weight of almost your entire back above them. They also do protect the largest nerve in your body, the sciatic nerve. They are, as such, particularly vulnerable to compression injuries and various conditions related to age, wear and tear. Let’s take a look at each of the lumbar region vertebrae, from the top L1 vertebra through the lowest L5 vertebra, see what function each has, and the dangers of injury for each. L1 Vertebra The L1 vertebra is the highest bone in your lumbar region. It is what is known as a “transitional” vertebra, serving as the point where your thoracic region becomes the lumbar. Injuries to the L1 region are most often related to compression issues, with one of the most common being spondylolisthesis. L2 Vertebra Next down in your spine is the L2 vertebra. At this level, we see in...
1 comment
Read more