Chiropractic Care Woodbridge

When people hear the term “chiropractor,” they tend to think of a healthcare professional who adjusts the back. Despite the growing awareness of the role chiropractic can play in the overall health and wellness of patients, this unfortunate generalization persists today. In truth, chiropractors do a lot more than just adjust the spine, though that is the core of the health and wellness services they provide. Your spine is the center of your body’s function. It is the conduit through which your brain communicates with the rest of your body, all the way to your fingers and toes, through your circulatory system, your digestive system and to other parts of your body. By keeping your spine in proper alignment, a chiropractor allows your body to function at peak performance levels. Chiropractic wellness services , then, take a “whole body” approach to holistic health and healing. By making the right choices, removing toxins from your body and, of course, correcting spinal subluxations...

Every year, residents of Prince William County, VA, vote on their local “Best of,” awards, with thousands of voters participating in electing everything from the best local food to the best yoga study, from best boss to worst traffic hazards. These awards are a guide to all that is Prince William. For the past eight years, ACT Wellness has been voted Best Chiropractor in the region in these awards, a position we’ve been proud to hold. With the 2018 awards about to be announced, we are pleased to deliver the news that this year makes it nine! We have once again won Best Chiropractor, and in two other categories as well. Check out the awards we’ve won this year besides Best Chiropractor in Woodbridge, and why we’re so proud to be a continuing addition to the health and wellness of the people of this area. Best Chiropractor in Woodbridge, Nine Years Running For the ninth year running, ACT Wellness has been selected as a recipient of the prestigious “Best of Prince William” award ...

Spring is officially here, and that means it’s time to get started on all those projects you’ve had stacking up over the winter. There’s nothing like getting rid of the old and putting a fresh coat of paint on your life. Still, it’s a task that nobody looks forward to doing. In fact, spring cleaning can be rough on your body and it can leave you in all kinds of pain. You should make sure that you’re in good physical health before you take on all that work. Learn how chiropractic near Woodbridge, VA, can be an outstanding step towards helping you get a jump start on this year’s spring cleaning work! Deal with the Aches and Pain Before you even start on the task of lifting, bending, twisting and straining, make sure that your body is in shape to handle it. This means stretching and getting a bit of exercise in before you begin cleaning. It also means a visit to the chiropractor. Your chiropractor can give you a thorough examination and target any areas where neck, shoulder a...

Your T9 vertebra is the ninth thoracic vertebra, meaning that it’s part of the region of your spine that’s aligned with your chest and connect to your rib cage. These vertebrae, 12 in total, support your ribs and upper body, and protect some of the most important nerves in your body. The T9 is comprised of a solid bone mass which faces front and protects the discs which in turn protect the nerves inside. When your T9 is out of alignment it can cause all manner of health difficulties. T9 and Adrenal Gland Dysfunction The nerves that pass through your mid-back (T9 region) are directly associated with your adrenal function, and subluxations in this region can be associated with adrenal fatigue. This can cause symptoms like exhaustion, reduced enjoyment of life, decreased sex drive, increased stress, bronchial and other respiratory infections, and neck or back pain. Stomach Problems Your T9 can also be directly associated with your gut health. In fact, many people who suffer fro...

There are a lot of myths about chiropractic care and pregnancy going around. A lot of folks claim that it’s bad for the baby or somehow dangerous. In truth, chiropractic is a very safe and non-invasive way to control the back pain you suffer from pregnancy and it can actually ease your overall pregnancy and make the process much easier. It’s not a bad thing to be concerned, however. As a future mother, you certainly want to be sure that your baby arrives safe and healthy, and you want to mitigate dangers. You should always do your research when it comes to advocating for your own health and well-being. Learn the truth about chiropractic care and your pregnancy, whether chiropractic is safe for your baby, and where to get back pain relief in Woodbridge, VA. Chiropractic Care and Pregnancy Chiropractic care refers to the process of keeping your spine healthy. That means your vertebrae, spinal column, the discs between the bones, and even the nerve bundles that run through it. It’s a...

We talk a lot on here about the relationship between your back and your overall health and well-being. Your spine is the epicenter of your immune system and really, your entire body. It’s the medium through which every single communicative signal passes to and from your brain. It’s the way your brain talks to everything from your fingers and toes to your heart and lungs to your pituitary gland and hormone production. This means that when your spine is out of alignment it can create a whole host of health problems. A misaligned spine can be responsible for everything from chronic headaches to depression, to your risk of developing illnesses from the common cold to cancer. Your spine is also a long chain of bones in your back, with those in the neck often being the most commonly misaligned, and the most prone to cause problems. The first seven bones in your neck, the C1 through C7 vertebrae, each have a specific function, and can cause very specific problems when they’re out of ali...

A 2011 report from the National Institutes of Health revealed that approximately 76 million people across the United States are living with chronic pain. Of those, a full 60% report having lived with it for more than a year. Neck pain, headaches and migraines, and lower back pain are the most common types of pain with which people suffer. The most common treatment for this pain is medication, whether over-the-counter or prescription medications such as opioids, NSAIDs (anti-inflammatory drugs), and triptans. These solutions certainly bring symptom relief, but they’re also temporary, and in a world where opioid abuse is a growing problem, many wonder if there’s another solution. Chiropractic Care for Pain Management For many people, there is another possibility which doesn’t just treat symptoms, but the whole problem. Chiropractic care for pain management has been around for hundreds of years, but is only recently catching on. People are starting to have concerns about prescrip...

Are you pregnant and considering chiropractic care? There’s a lot of myths and misinformation out there that may lead you down the wrong path. Too many pregnant women think that chiropractic is somehow dangerous to their unborn child, when nothing could be further from the truth. Chiropractic is all-natural, safe, and drug-free. It’s an holistic and whole body approach to health and wellness, and not only can it ease your pregnancy, it can improve your health overall. How can visiting a chiropractor improve your pregnancy, your labor and birth? There are many ways, but here are 5 things you should know about pregnancy and chiropractic treatment, so you can make the best, most educated decision for you and your growing child. Pregnancy and Chiropractic Care Many pregnant mothers undergo chiropractic care. It’s not dangerous and it won’t threaten your baby. In fact, it can provide many measurable benefits and the best chiropractors are specially trained in adjusting pregnant women...

When you’re a kid you hear it all the time: sit up straight, don’t slouch, stand straight. Your formative years are all about your posture. Nobody, however, ever tells you why, other than “it looks sloppy.” The truth is, your posture has a great deal to do with your physical health. Too many people ignore their posture as they get older. Almost as bad as ignoring your posture is thinking it’s restricted to the way you sit. The way you stand is every bit as important to your health as the way you sit. Learn why you need to pay attention to the way you stand, because standing and posture is as important as sitting and posture for your overall health. What Is Posture? Posture, put simply, is how you hold your body upright. It’s the way you resist gravity when standing, sitting or even laying. While good posture can improve your mobility, flexibility, strength and even health, bad posture can place undue strain on your body that can leave it open to aches and pains, and even to dise...

You know, medical science has advanced by leaps and bounds over the past few decades, perhaps faster than ever before in history. There are doctors, nutritionists, dietitians, chiropractors, and all sorts of medical professionals out there to help you get healthy and live well. In the end, however, everything starts and ends with you. It’s your health. It’s your body. It’s entirely up to you to take charge of it and live a good, healthy life that will keep you happy well into your golden years. Fortunately, the steps to do it are not difficult. Discover five things you can do to have better stress management and to improve health overall, so you can live a better, happier and healthier life. Stress Management Managing your stress may be the key to all of your health issues. It’s your first line of defense against sickness and disease, whether physical, emotional or mental. Stress is a killer. It’s directly related to heart disease, cancer, depression and a wealth of other proble...