Skip to main content

Posts

Showing posts with the label wellness center woodbridge va

Chiropractic Care for the Whole Family

Many people don’t consider chiropractic care when they think about the health and well-being of their entire family, but they really should. Chiropractic care is a time-honored means of living well without the need for drugs or invasive procedures. It’s entirely safe, and can help everyone in your family from your youngest children to the most senior retiree. We live in a fast-paced world and that means everyone is constantly on the go. Chiropractic can be an outstanding way to live a better, stronger and healthier life, so whatever you’re looking to achieve, you can do so at peak performance. Learn how the right chiropractor can help you address any issues of neck and back pain in Woodbridge, VA, and get you living an overall happier, healthier life. Chiropractic for the Whole Family Even as chiropractic becomes more accepted as a legitimate medical practice, many people are still concerned about the safety of spinal adjustments. The truth is, visiting a chiropractor is just ...

Thoracic Region of Your Spine

The thoracic region of your spine is comprised of twelve vertebrae that run along the middle part of your back. Misalignments in these vertebrae can cause all manner of problems. Learn about your thoracic vertebrae, the effects they have, and how a qualified chiropractor can help address your back pain and get you healthy once more. Your Thoracic Vertebrae Your thoracic vertebrae are denoted by the letter “T” followed by a number. The T1 is the highest, while the T 12 is the lowest. Each has the responsibility of protecting the nerves that control a specific area of bodily function. The T1 This vertebra is also the C7 vertebra. It’s located at the base of your neck, and subluxation can cause pain in the middle back, sides and chest, as well as pain and loss of feeling in your arms like tendonitis. The T2 This bone is associated with your coronary arteries and cardiovascular system. This can cause problems like chest pain, rapid heartbeat, breathing problems, blood pressu...

Why My Back Cracks During Chiropractic Adjustment

Chiropractic care is rapidly growing in popularity and mainstream acceptance, and for good reason. It’s safe, non-invasive, and doesn’t involve pumping your body full of drugs and chemicals. It focuses on healing your whole body, on allowing your own natural healing processes to work at their best. It’s great for controlling pain and helping you live a healthier life. Many people are uncomfortable, however, at the “popping” sound and sensation they get when they receive a spinal adjustment from a chiropractor. This sensation is so common that a colloquial expression for visiting the chiropractor is “getting your back cracked.” Learn why your back cracks during a chiropractic adjustment, and where you can find the best clinic to manage back pain near Woodbridge, VA. Understanding Spinal Subluxation A “subluxation” refers to one or more bones in your spine—your vertebrae—being out of their proper alignment. Your spine has a specific curvature, and when the bones that make it u...

T12 Vertebra

The T12, or twelfth thoracic vertebra is the largest of all your thoracic vertebrae, and is the lowermost in the back. It’s designed to bear the weight of your spine, and is the strongest of all vertebrae in the region, but it’s also the most prone to injuries from stress. It’s a sort of hybrid that possesses the features of a thoracic and a lumbar vertebra. The region of your spinal cord protected by this vertebra controls your abdominal muscles, lower back, stability and support. Unfortunately, pain from a T12 injury can be tricky to diagnose as it can radiate to other areas of your body and not be centered where the injury actually is. Injuries to the T12 Vertebra Injuries to the T12 vertebra can result in pain in the back, around your rib cage, in your abdominal muscles, or even radiating down into your legs. It’s important to have the injury properly diagnosed, as certain conditions including cancer, infection and even scoliosis can result in similar symptoms. How a Ch...

Let Chiropractic Help You Jumpstart Your Spring Cleaning

Spring is officially here, and that means it’s time to get started on all those projects you’ve had stacking up over the winter. There’s nothing like getting rid of the old and putting a fresh coat of paint on your life. Still, it’s a task that nobody looks forward to doing. In fact, spring cleaning can be rough on your body and it can leave you in all kinds of pain. You should make sure that you’re in good physical health before you take on all that work. Learn how chiropractic near Woodbridge, VA, can be an outstanding step towards helping you get a jump start on this year’s spring cleaning work! Deal with the Aches and Pain Before you even start on the task of lifting, bending, twisting and straining, make sure that your body is in shape to handle it. This means stretching and getting a bit of exercise in before you begin cleaning. It also means a visit to the chiropractor. Your chiropractor can give you a thorough examination and target any areas where neck, shoulder a...

Vertebrae of the Week: T9 Vertebra

Your T9 vertebra is the ninth thoracic vertebra, meaning that it’s part of the region of your spine that’s aligned with your chest and connect to your rib cage. These vertebrae, 12 in total, support your ribs and upper body, and protect some of the most important nerves in your body. The T9 is comprised of a solid bone mass which faces front and protects the discs which in turn protect the nerves inside. When your T9 is out of alignment it can cause all manner of health difficulties. T9 and Adrenal Gland Dysfunction The nerves that pass through your mid-back (T9 region) are directly associated with your adrenal function, and subluxations in this region can be associated with adrenal fatigue. This can cause symptoms like exhaustion, reduced enjoyment of life, decreased sex drive, increased stress, bronchial and other respiratory infections, and neck or back pain. Stomach Problems Your T9 can also be directly associated with your gut health. In fact, many people who suffer fro...

Chiropractic Care and Your Pregnancy

There are a lot of myths about chiropractic care and pregnancy going around. A lot of folks claim that it’s bad for the baby or somehow dangerous. In truth, chiropractic is a very safe and non-invasive way to control the back pain you suffer from pregnancy and it can actually ease your overall pregnancy and make the process much easier. It’s not a bad thing to be concerned, however. As a future mother, you certainly want to be sure that your baby arrives safe and healthy, and you want to mitigate dangers. You should always do your research when it comes to advocating for your own health and well-being. Learn the truth about chiropractic care and your pregnancy, whether chiropractic is safe for your baby, and where to get back pain relief in Woodbridge, VA. Chiropractic Care and Pregnancy Chiropractic care refers to the process of keeping your spine healthy. That means your vertebrae, spinal column, the discs between the bones, and even the nerve bundles that run through it. It’s a...

Your Neck, Your Health and You: the C1 through C7 Vertebrae

We talk a lot on here about the relationship between your back and your overall health and well-being. Your spine is the epicenter of your immune system and really, your entire body. It’s the medium through which every single communicative signal passes to and from your brain. It’s the way your brain talks to everything from your fingers and toes to your heart and lungs to your pituitary gland and hormone production. This means that when your spine is out of alignment it can create a whole host of health problems. A misaligned spine can be responsible for everything from chronic headaches to depression, to your risk of developing illnesses from the common cold to cancer. Your spine is also a long chain of bones in your back, with those in the neck often being the most commonly misaligned, and the most prone to cause problems. The first seven bones in your neck, the C1 through C7 vertebrae, each have a specific function, and can cause very specific problems when they’re out of ali...

How Chiropractors can Help with Back Pain Relief

When you’re suffering with back pain, there can be a broad range of causes. Most doctors will prescribe physical therapy for an injury, and supplement it with prescription medications. In the worst cases, they might engage in invasive surgical procedures to investigate and repair the problem. Wouldn’t it be great if there was a way to fix these issues without drugs and invasive procedures? The good news is, for many people who suffer with back pain, there is a completely safe, effective and holistic way of doing just that, and it’s through visiting a chiropractor. Discover the ways that a chiropractor can help you with back pain relief in Woodbridge, VA, and get you living a better and overall healthier lifestyle. Chiropractors and Back Pain For many years, visiting the chiropractor to address pain in the back was a last-ditch effort. It was viewed as dangerous and subject to a lot of myths which still unfortunately persist today. The truth is, not only is chiropractic completel...

Is Chiropractic Care for Pain Management Better than Prescription Drugs?

A 2011 report from the National Institutes of Health revealed that approximately 76 million people across the United States are living with chronic pain. Of those, a full 60% report having lived with it for more than a year. Neck pain, headaches and migraines, and lower back pain are the most common types of pain with which people suffer. The most common treatment for this pain is medication, whether over-the-counter or prescription medications such as opioids, NSAIDs (anti-inflammatory drugs), and triptans. These solutions certainly bring symptom relief, but they’re also temporary, and in a world where opioid abuse is a growing problem, many wonder if there’s another solution. Chiropractic Care for Pain Management For many people, there is another possibility which doesn’t just treat symptoms, but the whole problem. Chiropractic care for pain management has been around for hundreds of years, but is only recently catching on. People are starting to have concerns about prescrip...

5 Things You Should Know about Pregnancy and Chiropractic Treatment

Are you pregnant and considering chiropractic care? There’s a lot of myths and misinformation out there that may lead you down the wrong path. Too many pregnant women think that chiropractic is somehow dangerous to their unborn child, when nothing could be further from the truth. Chiropractic is all-natural, safe, and drug-free. It’s an holistic and whole body approach to health and wellness, and not only can it ease your pregnancy, it can improve your health overall. How can visiting a chiropractor improve your pregnancy, your labor and birth? There are many ways, but here are 5 things you should know about pregnancy and chiropractic treatment, so you can make the best, most educated decision for you and your growing child. Pregnancy and Chiropractic Care Many pregnant mothers undergo chiropractic care. It’s not dangerous and it won’t threaten your baby. In fact, it can provide many measurable benefits and the best chiropractors are specially trained in adjusting pregnant women...

Why You Should Pay Attention to the Way You Stand

When you’re a kid you hear it all the time: sit up straight, don’t slouch, stand straight. Your formative years are all about your posture. Nobody, however, ever tells you why, other than “it looks sloppy.” The truth is, your posture has a great deal to do with your physical health. Too many people ignore their posture as they get older. Almost as bad as ignoring your posture is thinking it’s restricted to the way you sit. The way you stand is every bit as important to your health as the way you sit. Learn why you need to pay attention to the way you stand, because standing and posture is as important as sitting and posture for your overall health. What Is Posture? Posture, put simply, is how you hold your body upright. It’s the way you resist gravity when standing, sitting or even laying. While good posture can improve your mobility, flexibility, strength and even health, bad posture can place undue strain on your body that can leave it open to aches and pains, and even to dise...

5 Ways to Take Charge of Your Health in 2018

You know, medical science has advanced by leaps and bounds over the past few decades, perhaps faster than ever before in history. There are doctors, nutritionists, dietitians, chiropractors, and all sorts of medical professionals out there to help you get healthy and live well. In the end, however, everything starts and ends with you. It’s your health. It’s your body. It’s entirely up to you to take charge of it and live a good, healthy life that will keep you happy well into your golden years. Fortunately, the steps to do it are not difficult. Discover five things you can do to have better stress management and to improve health overall, so you can live a better, happier and healthier life. Stress Management Managing your stress may be the key to all of your health issues. It’s your first line of defense against sickness and disease, whether physical, emotional or mental. Stress is a killer. It’s directly related to heart disease, cancer, depression and a wealth of other proble...